Even under relationship pressure, you don't have to quit. Allow the wounds to bleed and you could find yourselves again.
Rebuild Your Relationship Without Starting Over
From Disconnection to Deep Understanding in 90 Days
If you are looking to work towards patching up your relationship, you might consider checking out our exclusive cheatsheet while it's still free.
The Relationship Disconnect
Even loving partners can drift apart when:
Trust has been damaged by unresolved conflicts
Intimacy fades as emotional connection diminishes
Both partners feel increasingly misunderstood and alone
Communication patterns turn toxic or shut down completely
Communication patterns turn toxic or shut down completely
Communication patterns turn toxic or shut down completely
The Connected Hearts Approach
Our research-backed methodology helps couples:
Identify and interrupt negative communication cycles
Develop skills to express needs clearly and hear each other fully
Rebuild emotional safety through structured conversations
Reconnect through intentional intimacy practices
Our Relationship Transformation Programs
The complete system for couples ready to transform their relationship. Includes weekly coaching sessions, customized communication exercises, and unlimited support.
What's Included!
- 12 weekly 90-minute coaching sessions
Personalized communication toolkit - Intimacy rebuilding framework
- Weekly practice assignments
- Priority email support between sessions
- Relationship wellness assessment (start/middle/end)
Other Programs
6-Week Starter Programs
6-Week Starter Program
Learn the essential communication skills to break negative patterns and start rebuilding connection.
- 6 weekly 60-minute coaching sessions
- Core communication framework
- Weekly practice assignments
- Email support between sessions
Investment: $3,600 or 3 monthly payments of $1,250
Weekend Intensive
A focused 2-day experience designed to interrupt negative patterns and establish a new foundation.
- 2 consecutive days (5 hours each)
- Identify core communication breakdowns
- Learn and practice key connection skills
- Develop a 30-day action plan
Investment: $1,200
Meet Sarah Anderson
After experiencing the pain of my own relationship breakdown, I dedicated my life to understanding what makes relationships thrive—not just survive. With 12+ years of experience and specialized training in Emotionally Focused Therapy and Gottman Method Couples Therapy, I’ve helped hundreds of couples move from disconnection to deep understanding.
Success Stories
Take the First Step
Book Your Free 30-Minute Connection Assessment
During this complimentary consultation, we’ll discuss:
- Your current relationship challenges
- What you’ve tried so far
- Whether my approach might be helpful
- Any questions you have about working together
Frequently Asked Questions
Relationship coaching is ideal for couples who are committed to growth but feel stuck in negative patterns. If you’re both willing to examine your communication and try new approaches, coaching can be transformative. Start with a free consultation to determine if we’re a good fit.
Many couples report noticeable changes in their communication after just 2-3 sessions. However, creating lasting transformation typically takes 8-12 weeks of consistent practice with the new skills and patterns you’ll learn.
While there is some overlap, relationship coaching focuses more on skill-building, present patterns, and future possibilities rather than healing past trauma. Many couples find coaching to be more action-oriented and results-focused.
Clarity coaching is available for couples questioning their future. This focused process helps you make a confident decision based on deeper understanding rather than reactive emotions